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Newsletter. Issue 2007-15. July 21, 2007
 
 
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Health & Wellness
 

Keeping your kids from getting bored thi summer
Harpreet Kaur Dhaliwal is a social worker. She can be reached at tel: 416-892-7362.

Tuesday July 17 2007
http://www.southasianfocus.ca/printArticle/29182

With summer already here, I am sure many parents are listening to their kids say: "I am bored, I have nothing to do..." and so on and so forth, over and over again.
Most parents might say, "What do you mean you're bored? You have so many toys to play with." But the kids still say the same thing-- "But I'm still bored..."
At this point perhaps parents feel angry and frustrated.
Most parents find themselves in this situation because they don't plan for weekdays in summer. The children may be right about getting bored. They have neither the village to play in nor do they have the trees to climb on or the river nearby where they can just go and dive in.
We live in a very structured society, and so do our children. Summer camps can be expensive, and we may be able to afford to send our kids to such camps for only one or two weeks-- but what about the rest of the summer?
This is where I suggest planning for summer holidays should be given a priority. Here are some of the things you can do at home with your children:
* Make sure your children don't start their morning with television. Remember, kids have a lot of energy when they get up in the morning. After they eat their breakfast, send them out to play for a couple of hours-- but don't forget to impose a time-limit for them to come in.
* Once they have had the chance to play, tell them to read a book. If they are at home with their grandparents, tell them to read to their grandparents and teach them English. Encourage them to explain the story to the grandparents in their mother-tongue, whatever it may be. This way they don't feel it's going to be boring reading a book.
* For lunch, have a backyard picnic-- you don't always have to go to the park.
* Have an activity time. Some examples of such activities: simply save toilet paper and kitchen towel rolls and tell them to make the biggest marble maze they can from the rolls. Give them empty boxes and tell them to make a truck or an animal. Or instead of buying a birthday card encourage them to make it at home for family and friends. All you have to do is provide them with construction papers, glue, tape, paint, brushes, scissors, etc.
* At the end of the day, they can write about things that went well and things that didn't go too well.
* For our littlest people, here is a recipe for play-dough:
Ingredients:
1 cup all-purpose flour
1/3 cup salt
2 tablespoons - cream of tartar
2 tablespoons - oil
1 cup water
Food colouring
Method:
Put 1 cup of water on the stove on medium heat (5). Add food colouring to the water first and then add oil & stir.
Mix flour, salt and cream of tartar in a bowl. Add the mixture in the hot water.
Take the pan off the stove once the mixture starts to form into a ball. It only takes a couple of minutes for the play-dough to cool and it is ready to play with. Get some cookie cutters from the dollar store and let the children have fun!
* Remember, sometimes all it takes for us is to provide them with the simplest things: make a schedule for them and they will come up with the ideas.
Children are one step away from becoming creative when they are bored. TV should be the last resort to end the "I'm bored..." syndrome.
Planning will not only help them to keep busy but will also give them consistency for when they go back to school.
I hope these suggestions will encourage more ideas of your own. Don't forget, these tips are only good if they are put in practice.
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