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Health
& Wellness
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Understanding the Health Impacts of Climate Change
Most scientists now agree that climate change is
having far-reaching effects on human health, and will
pose even greater risks in the future. Because of its
large land mass, Canadians can expect a wide range of
impacts which can vary from one region to another.
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Source: NRCan |
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Communications
New Brunswick |
The
extent of these effects depends on how quickly our
climate changes, and on how well we adapt to the new
environmental conditions and risks to health.
Learn More on:
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A Portrait of
Seniors in Canada: Introduction
By Martin Turcotte and Grant
Schellenberg
http://www.statcan.ca/english/freepub/89-519-XIE/89-519-XIE2006001.htm
Aging of the population is probably one of the most
discussed and debated subjects in Canada today. While
some analysts forecast the worst in terms of costs to
public services and labour market shortages, others
argue that Canada is well-equipped to face this social
and demographic phenomenon - and that people shouldn't
worry that much about the growing percentage of
seniors in the population. (For an introduction to
these debates, see for example Chapell et al., 2003;
Cheal et al. 2002; Gee, 2000).
Some of the chapters in A Portrait of Seniors in
Canada will provide information that will feed these
debates and discussions. However, the objective of
this publication is not to determine whether Canadians
should or should not worry about an aging society.
This report is mainly about the situation of the
current generation of seniors, as full-fledged members
of society. Specifically, the goal of this report is
to draw an up-to-date portrait of the general
well-being of seniors, in absolute terms, in
comparison with previous cohorts of seniors and in
comparison with persons of younger ages.1
Several challenges associated with portraying the
general well-being of seniors should be noted. Firstly
the population of seniors, i.e. the population of
individuals aged 65 and over, is a very heterogeneous
population in terms of health status, cultural
origins, financial situations, living arrangements,
and so on. This reality necessarily imposes some
simplifications and generalizations when discussing
the well-being of seniors as a group. Secondly, there
are no consensual definitions of concepts such as
well-being and wellness; therefore, there is no
consensus either on how to measure or to quantify it.
What is well-being? What contributes to it? Is health
more or less important to well-being than other
factors like financial security or social inclusion?
What about other factors? More generally, is it
possible to determine, from an external point of view,
that the "level" of wellness of an individual or a
group of persons is greater than that of another one?
This report will not provide answers to these
questions. However, it will try to put together many
pieces of the puzzle, in order to provide the most
complete and the most accurate portrait of seniors'
well-being as possible. This introduction sets the
stage by explaining the conceptual framework and the
definitions chosen to guide the analysis and the
organization of this book.
To be or not to be a senior?
There are ongoing debates about the definition of
"senior". According to the Oxford Canadian Dictionary,
a senior citizen is "an elderly person, especially a
person over 65". And an elderly is, according to the
same reference source, "rather old; past middle age".
These definitions, not so precise but often taken for
granted, can naturally be contested. Some authors
argue that since life expectancy is now about 80 years
and that many persons outlive that age, 65 years old
cannot be considered as "old" anymore (e.g. Posner,
1995). Given that the "golden years" has a very
different meaning than it had just 30 years ago, some
argue that the whole concept should be redefined. For
example, Denton and Spencer (2002) proposed that the
population of seniors could be delimited by using a
certain number of years before death, instead of using
65 years and older as the standard marker for old age.
The age at which people become seniors would then be
determined by life expectancy at a particular moment.
Trying to find objective definitions of "old",
"senior" or "elderly" is unrealistic. The new
definitions proposed by experts are not getting
consensual approval at the moment. For the purpose of
this report, the usual threshold of 65 years old was
therefore chosen to delimit the population of seniors.
While this choice has some limitations, it has many
advantages.
First, using the age marker of 65 is probably one of
the most practical ways of defining the senior
population from a methodological point of view, as
well as the most commonly used procedure (Chappell et
al., 2003). With the current sources of statistical
data, using alternative definitions would be either
very cumbersome or impossible. Secondly, from a
conceptual point of view, defining seniors as
individuals aged 65 and over also has the advantage
that most persons recognize 65 years as the age at
which individuals become senior citizens. Social
institutions also recognize this as age 65 is
recognized as the "normal" age of retirement and is
the age at which individuals are entitled to receive
full pension benefits in Canada, even if many people
retire or receive full pension benefits from their
former employers before that age.
Over the coming years, especially as the first Baby
Boomers turn 65 years old, it is possible that a new
definition of "senior" will replace the current one.
What it generally means to be a senior, for seniors
themselves as well as for society in general, could go
through an important redefinition. However, until then
we will keep, for the purpose of this report, the most
common definition of senior -- seniors are all persons
aged 65 and over.
That being said, we will use as much as possible more
specific age groups in the presentation of statistical
information, i.e. 65 to 74 years old, 75 to 84 and 85
and over. The life circumstances and the situations of
seniors vary significantly among these three age
groups. As commonly perceived by most individuals, and
as will become rather clear in this report, the
characteristics of younger seniors aged 65 to 74 are
in many cases dramatically different than those of
persons aged 85 and over. While this publication
wishes to make a general profile of seniors, it will
try to account for this heterogeneity as much as
possible.
What is well-being and wellness? A conceptual
framework
As stated above, the goal of this report is to provide
a statistical portrait of seniors' well-being and
wellness. However, well-being and wellness means
different things to different people and societies.
This report does not propose a new conceptualization
of well-being, nor does it impose one particularly
restrictive view of it. Instead, the analysis relies
on many indicators which are commonly identified by
social science researchers, health practitioners and
other professionals, as well as by people in general,
as having an impact on seniors' well-being.
An extensive number of these indicators or factors
have been enumerated in the National Framework on
Aging, which has strongly influenced the organization
and the content of this publication. This analytical
tool was developed by the Committee of Officials for
Federal/Provincial/Territorial Ministers Responsible
for Seniors, after an important series of
consultations with seniors, seniors' organizations and
government officials were completed across all
jurisdictions in Canada. It can therefore be
considered as representative of a broad range of
points of view in Canada.
The vision of this national framework is that "Canada,
a society for all ages, promotes the well-being and
contributions of older people in all aspects of life".
Recognizing that wellness might mean different things
to different persons, the framework identifies five
core values which are said to be highly desirable
outcomes for the vast majority of seniors. They are:
dignity, independence, participation, fairness and
security.
Many important elements are identified as favouring
the realization of these core values in seniors'
lives. These elements have been classified into three
broad categories and are considered, in the National
Framework on Aging, as the three "pillars of seniors'
wellness". They are:
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Health, wellness and security, which includes
health and wellness, safety and security and income
security
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Continuous learning, work and participation in
society, which includes work and retirement, age
discrimination and negative stereotypes, social
participation and ethnocultural diversity.
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Supporting and caring in the community, which
includes living arrangements, transportation, social
isolation and loneliness, family/informal caregiving
and seniors in Northern/remote Canada
Naturally, some indicators will contribute more to
some individuals' well-being than to others. However
for most seniors, many of these factors will have a
role in their overall well-being. This publication is
structured around these three pillars of well-being.
Structure of the book
Chapter 1 of this report provides contextual
information about the population of seniors. How many
seniors are there in Canada? How many will there be in
the years ahead? What are their basic demographic
characteristics? Where do they live? Although this
chapter is less directly connected to the framework
used for the rest of the publication, it provides
valuable information about seniors as a population in
Canadian society.
Chapters 2, 3 and 4 are all divided into a number of
sections, but each chapter is based on one of the
three pillars of seniors' wellness presented above. In
Chapter 2, which is entitled Health, wellness and
security, information is provided about physical and
mental health, financial security and security from
crime. Chapter 3, Continuous Learning, work and
participation in society, is divided into three
sections, and presents information on labour force
participation, training, change in the educational
profile of seniors and retirement. In Chapter 4,
Supporting and caring in the community, a wide variety
of data are presented in six chapters: living
arrangements and family, social networks, social
participation and engagement (including volunteering),
care, political participation and values.
Chapter 5 will add other relevant information on
factors which can be related to well-being, but which
are less easily classifiable within the framework;
these include leisure activities, computer use and
religiosity. In Chapters 6 and 7, the three pillars of
well-being will be used again to compare the
well-being of aboriginal seniors (Chapter 6) and
immigrant seniors (Chapter 7) with the senior
population as a whole.
Possible data gaps in the portrait of seniors
Abstract concepts, such as values, are sometime
difficult to capture with statistical data.
Consequently, it is impossible to include information
about all the factors of well-being and wellness
identified by the National Framework on Aging. For
example, it is not possible to provide direct
information about seniors' level of dignity or level
of independence. Direct information will mostly be
provided about factors potentially contributing to the
actualization of these important values for seniors,
such as their capacity to age at home, involvement in
significant social relationships, and so on.
It should also be noted that some aspects of seniors'
lives which are not included in the National Framework
on Aging but which could also contribute to the
well-being of many seniors, may have been excluded
from this analysis. However, all efforts have been
made to present a portrait that as comprehensive and
complete as possible.
As a final note to this introduction, the fact that
more pages are devoted to some factors than to others
is not an indicator of their relative importance to
seniors' well-being. To rank the importance of various
factors is far beyond the objectives of this report,
and is a task that will be left to the reader. One
reason why more pages are allowed to some subjects
than to others is simply that data are more easily
available. That said, some factors which are widely
recognized as being critical determinants of
well-being for most people, such as health status, do
receive their fair share of coverage in the report.
Note:
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Alzheimer's
Breakthrough Recorded Using Brain Stimulation
Exercises
Ashby Memory Method "like taking your brain to the
gym"
CALGARY, July 31 /CNW/ -
The Alzheimer's Innovation Institute Inc. of Calgary
unveiled an innovative brain exercise discovery at the
International Conference on Alzheimer's Disease ending
today in Chicago. Preliminary trials show the Ashby
Memory Method improves memory in people with early and
mid Alzheimer's disease by stimulating neuronal
activity in several areas of the brain. Early results
show the non-drug treatment could outstrip the best
Alzheimer's medications on the market.
"The brain is a very complex organ and we've shown
that our comprehensive brain fitness approach can
return function once you've started to lose your
memory," said John Ashby, the lead researcher. "It's
much like taking your brain to the gym with a personal
trainer." Field trials of 50 participants with early
to mid Alzheimer's Disease showed an average
improvement of 1.9 points over a one-year period on
the 0-30 point Mini Mental State Exam (MMSE), a
standard test instrument. Several participants
exceeded 5 point increases. That compares to an
average decline in untreated Alzheimer's patients of
3.3 points per year. The increase can equate into
improved ability to dress, use the phone, converse and
engage in activities halted by frustration and memory
loss and results have continued for up to 1.5 years.
"With 42% of people predicted to get Alzheimer's by
age 85 there was a lot of impetus to do this work,"
said Ashby, 53. The non-drug therapy can be
administered by a caregiver or family member -
especially important because 85% of people with
Alzheimer's live at home. Losing your memory due to
Alzheimer's disease potentially awaits 10 million
American baby boomers, according to the Alzheimer's
Association's 2008 Facts and Figures. Ashby believes
this discovery will help turn those figures into myth.
Gayle Burrows, a Vancouver caregiver trained as a
registered nurse, has seen dramatic results. One
Alzheimer's participant, Timothy, improved from 16 to
26 on the MMSE. "After a year with the Ashby Memory
Method he is brighter, happier and he remembers my
name," said Burrows. "I can finally say there is
something we can do to help. It is exciting." Ashby's
mother, the late Dr. Mira Ashby, received the Order of
Canada for pioneering the work of rehabilitating
people with brain injuries. Ashby theorized that
Alzheimer's brains could also be rehabilitated.
Alzheimer's Innovation Institute Inc. is a
Calgary-based company specializing in medical
technologies.
www.alzinnovation.com 1-877-300-8988 |
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Socializing with Youth Improves the Elderly's
Health, Life Span
A gene associated with
Alzheimer's disease may play a role
http://www.sciam.com/article.cfm?id=talk-to-teens-live-longer&print=true
By Erica Westly
“Youth is a wonderful thing,” George Bernard Shaw once
said. “What a crime to waste it on children.” Humor
aside, recent research suggests that youthful energy
may not be “wasted” after all. Through social
interactions alone, the young can pass some of their
vigor on to the elderly, improving the older
generation’s cognitive abilities and vascular health
and even increasing their life span.
Although researchers have documented these benefits in
mammals, such as rats, guinea pigs and nonhuman
primates, the reason for the effect has remained
unclear. Now biologist Chun-Fang Wu of the University
of Iowa offers a genetic explanation in the May 27
issue of the Proceedings of the National Academy of
Sciences. Wu and graduate student Hongyu Ruan found
that the presence of youthful, active fruit flies
doubled the life span of a group of flies with a
mutation in Sod1, a gene that has been linked in
humans to Alzheimer’s disease and amyotrophic lateral
sclerosis (ALS), a motor-neuron disorder also known as
Lou Gehrig’s disease.
Fruit flies are quite social, Wu explains; social cues
govern both their reproduction and aging process. And
their genes are easier to manipulate than those of
their mammalian counterparts—by altering Sod1, Wu
created flies that died after only about two weeks, a
quarter of their normal life span. When housed with
younger flies, however, the Sod1 mutants lived for
about 30 days. The mutant flies also became more
physically fit, according to heat-stress tests and
other measures, when housed with the younger
“helpers.” Clipping the younger flies’ wings
significantly reduced the positive effects on the
mutants’ life span, suggesting that physical activity
plays a key role in the life-extending mechanism.
Physical activity is well known to benefit elderly
humans, but working out in a social setting with
younger people seems to be especially valuable. Sharon
Arkin, a psychiatrist at the University of Arizona,
runs a clinical program in which Alzheimer’s patients
engage in communal exercise sessions with college
students. She showed that her program stabilizes
cognitive decline and improves patients’ moods. So
could the Sod1 gene be playing a part in humans? Wu
thinks it is possible. Besides the gene’s association
with Alzheimer’s, Wu found that flies with the Sod1
mutation were more receptive to social cues than flies
with other age-accelerating mutations were. Further
studies are needed to determine the therapeutic
potential of intergenerational socialization—but
visiting the grandparents probably couldn’t hurt.
Editor's Note:
This story was originally printed with the title "Talk
to Teens, Live Longer" |
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Vitamin C: Cancer
patients' friend or foe?
Article in New Scientist – August 2008 Issue
http://www.newscientist.com/channel/health/mg19926683.700-vitamin-c-cancers
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06
August 2008
-
Peter
Aldhous
-
Magazine issue 2668
COULD injecting vitamin C
into the blood help to treat cancer?
That's what a study in mice suggests - and trials are
already under way to test such injections in people.
But the preliminary result could prompt desperate
patients to take large doses of the vitamin, which
some cancer specialists fear may interfere with
standard cancer drugs and radiation therapy, reducing
their effectiveness.
Excitement over vitamin C as a cancer treatment grew
in the 1970s after the Nobel prizewinning chemist
Linus Pauling suggested that it extended the lives of
terminally ill patients. In 1985, however, two trials
found that taking vitamin C pills orally had no
effect. Now a team led by
Mark Levine of the National
Institute of Diabetes and Digestive and Kidney
Diseases in Bethesda, Maryland, is investigating the
effects of injecting vitamin C into the bloodstream.
First they injected mice with cells from three
aggressive ...
(The complete article is 557
words long) |
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Obese Men,
Unwitting Victims Of Aggressive Cancers
Aug 8th, 2008 | By Sindh
Today | Category: Health
http://www.sindhtoday.net/health/10165.htm
Washington, Aug 8 (IANS)
Testing for elevated levels of
prostate-specific antigen may be biased against obese
men whose PSA levels tend to be deceptively low. This
bias may be creating more aggressive cancers in this
population by delaying diagnosis, according to a new
study led by Duke Prostate Centre and Durham Veterans
Affairs (VA) Medical Center investigators.
‘We know that obese men tend to have lower PSA values
than their normal-weight counterparts, possibly caused
by larger blood volumes which dilute the readings,’
said Stephen Freedland, urologist at Duke and the
Durham VA and lead investigator on this study. ‘Now we
know some of the real implications of this — that
these men are at a disadvantage in terms of prognosis
compared to normal-weight men.’
‘We used patient data to examine the association
between body mass index, or BMI — a measure of
obesity, and the amount of disease discovered after
surgery to remove the prostate, ‘ Freedland said. ‘We
compared men who had their cancers detected by PSA
screening to those who had an abnormal digital rectal
exam, which may not confer the same bias against obese
men.’ The researchers looked at a total of nearly
3,400 men in the years since 2000, when PSA screening
became the gold standard test for prostate cancer.
Obese patients whose cancer was diagnosed by PSA
testing had more than twice the risk of cancer
recurrence after surgery than their normal-weight
counterparts, Freedland said. ‘In contrast, obese men
with abnormal digital rectal exams had similar
outcomes as normal-weight men,’ Freedland said.
Another Duke study provides further substantiation of
the concern that obese men have poorer prognoses than
normal-weight men. This suggests that prostate cancer
surgery is technically more challenging in obese men,
making complete tumour removal harder, according to
Jayakrishnan Jayachandran of Duke and lead
investigator on the second study.
These findings were published online in BJU
International. |
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Climate Change Equals Stronger Rains
Tracking
El Niño with satellites reveals that a warming world
means not only heavier downpours--but drier deserts
http://www.sciam.com/article.cfm?id=climate-change-equals-stronger-rains&print=true
By David Biello
As the globe continues to warm, the rainiest parts of
the world are very likely to get wetter, according to
a new study in Science. Desert dwellers, however, are
likely to see what little rain they receive dry up, as
the rain becomes even more concentrated in
high-precipitation areas. Atmospheric scientists
Richard Allan of the University of Reading in England
and Brian Soden of the University of Miami looked at
satellite records of daily rainfall stretching back to
1987 to see how warmer temperatures had affected
precipitation. That's one of the key climate changes
expected from rising greenhouse gas levels in the
atmosphere. The researchers specifically focused on El
Niño, the warming of the waters of the tropical
Pacific that raises air pressure, changes winds, and
recurs every few years.
The weather pattern causes floods in some areas and
droughts in others while changing climate across the
globe over time—and thus is a pretty good stand-in for
global warming. "For the period we examined, 1987 to
2004, there was a clear relationship between warm El
Niño events and increased occurrence of heavy
precipitation," Soden says. Such "events will
certainly become more frequent in a warmer climate."
For example, other research has shown that monsoon
storms that dump six inches (150 millimeters) or more
of rain on India have become more common since the
1950s. The satellite observations agree with the
predictions of various computer models. The U.N.
Intergovernmental Panel on Climate Change expects that
such changes will wreak havoc on agriculture, human
health and the natural environment.
But the Science study also reveals that the computer
projections may be underestimating how severe such
downpours may become. Warmer seas resulted in three
times as many heavy rainstorms as the models would
have predicted—and other studies have shown that such
models fail to account for the rapid increase in water
vapor in the atmosphere. "It is very likely that heavy
rainfall will become more common and more intense in a
warming world," Allan says. "It is too early to say by
how much real world changes in rainfall will surpass
projections from the climate models." |
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