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Newsletter. Issue 2009-15. July 18, 2009

 
 
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Health & Wellness
 

Holy Water Ban To Halt Swine Flu
Story from BBC NEWS: http://news.bbc.co.uk/go/pr/fr/-/2/hi/uk_news/england/essex.stm
A bishop has advised that holy water be removed from churches in a bid to halt the spread of swine flu.

The Bishop of Chelmsford, the Right Reverend John Gladwin, said at some churches people were invited make a sign of the cross using holy water.

"The water in stoups can easily become a source of infection and a means of rapidly spreading the virus," he said.  In a directive to priests in Essex, he added: "It is not our intention at this stage to cause panic."  He said priests should also advise members of their congregation who have flu-like symptoms to stay at home.

The Bishop also issued advice about taking holy communion warning if anyone had flu-like symptoms not to "drink wine from the chalice".

He assured congregations that they could receive full holy communion by just taking the wafer of bread. He discouraged pastoral visits and said if a visit was necessary priests should wear sterile gloves, an apron and a face mask.

Chaplain Chris Newlands added: "People need to be reassured that the church is doing everything it can to stop the spread of infection."  The advice comes as swine flu-related deaths in the UK rose to 17.  On Tuesday, a post-mortem examination ruled that a GP who died after contracting it was not killed by the virus. Nearly 200,000 concerned people have contacted NHS Direct since April.

 
Fish Fuels Young Men's Brains

DARTMOUTH, NS, July 6 /CNW/ - (Ocean Nutrition Canada) - Swedish researchers have found a clear link between fish consumption and higher cognitive scores among teenage males. According to a new study published in Acta Paediatrica, a monthly international, peer-reviewed pediatric research journal, 15 year old males who ate fish at least once a week had higher cognitive skills at age 18 than those who ate it less frequently.

"There are a number of studies linking Omega-3 EPA/DHA found in oily fish to thinking, reasoning, and remembering abilities - our cognitive functions - in infants and the elderly," said Ocean Nutrition Canada's Chief Sales and Marketing Officer, Jon Getzinger. "We know that Omega-3 EPA/DHA is a critical nutrient for these age groups, but studies like this demonstrate that Omega-3 EPA/DHA from fish oil is important for our bodies and minds not just when we're young or older, but throughout our lives. In addition to validating the essential need our bodies have for Omega-3 EPA/DHA, such studies highlight its deficiency in our diets, a deficiency easily addressed by eating fatty fish, by taking Omega-3 EPA/DHA dietary supplements, and by consuming Omega 3 EPA/DHA fortified foods. And, given how difficult it can often be to get younger children and teens to eat fatty fish - many of them just don't like the taste - Omega-3 EPA/DHA enhanced foods are an easy way to incorporate this nutrient into their diets."

The study, called Fish intake of Swedish male adolescents is a predictor of cognitive performance, examined fish consumption in healthy teenage Swedish boys at age 15 to see if was associated in any way with intelligence at age 18.

In conducting the study, researchers compared the responses of the 3972 males who took part in the study at age 15 with their cognitive scores recorded three years later when they entered compulsory military service, finding a definite link between frequent fish consumption and cognitive function. Researchers found that 58 percent of study respondents ate fish at least once a week, while 20 percent ate fish more than once a week. When the young men ate fish more than once a week, their combined intelligence scores were, on average, almost 11 percent higher than those who ate fish less than once a week. Boys who consumed fish once a week scored almost seven percent higher on their combined intelligence scores. Verbal scores were about nine percent higher than those who ate fish less than once a week and those who ate fish once a week scored about four percent higher. This same pattern was also seen in visuospatial scores, with those who ate fish more than once a week scoring about 11 percent higher than those who consumed it less than once a week.

Researchers believe this is the first large scale study to explore the benefits of fish consumption on adolescents. The findings are considered significant due to the age group of the young men who took part in it - educational achievements during these crucial developmental years often shape
the rest of a teenager's life.

About Omega-3: Omega-3 is an essential fatty acid (EFA), consisting of EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid). Oily fish (such as sardines, anchovies, mackerel, and salmon) are the only known natural sources of Omega-3 EPA/DHA. ALA is found in plants, such as flax and chia. It is important to note that only EPA and DHA contribute to the many health benefits associated with Omega-3. While the body can convert ALA into EPA/DHA, it does so very inefficiently (less than one percent), making it impossible to derive Omega-3-related health benefits from plant sourced ALA. Furthermore, although Omega-3 EPA/DHA is vital to overall good health, the human body is not able to produce it on its own, so supplementation is required, either by eating oily fish or foods fortified with Omega-3 EPA/DHA, or by taking fish oil supplements. Learn more about the health benefits of Omega-3 EPA/DHA at www.meg-3.com.
 
Study finds calorie restriction prolongs life
http://ca.news.yahoo.com/s/afp/090709/health/health_disease_food_us
Thu Jul 9, 5:02 PM


WASHINGTON (AFP) - A nutritious but calorie-restricted diet can increase life expectancy and reduce the risk of age-related diseases, including cancer, according to research published in the journal Science Thursday.

The study, conducted over 20 years on dozens of rhesus macaque monkeys, provides new insight into the way the phenomenon works and its potential implications for humans, according to the research authors.

"We have been able to show that caloric restriction can slow the aging process in a primate species," said Richard Weindruch, a professor of medicine at the University of Wisconsin and an author of the research.

"We observed that caloric restriction reduced the risk of developing an age-related disease by a factor of three and increased survival," added Weindruch, who led the National Institute on Aging-funded study.

The incidence of cancerous tumors and cardiovascular disease among animals on a calorie-restricted diet was less than half that seen in the control group of monkeys, who were allowed to eat what they wanted. The study also found that none of the calorie-restricted group suffered from diabetes or glucose impaired regulation, despite the usual frequency of such problems in monkeys.

"So far, we've see the complete prevention of diabetes," Weindruch said.

Co-author Sterling Johnson, a neuroscientist at the University of Wisconsin, said the caloric reduction also improved brain health. "It seems to preserve the volume of the brain in some regions," he said. "It's not a global effect, but the findings are helping us understand if this dietary treatment is having any effect on the loss of neurons" associated with aging, Johnson said.

Scientists have been interested in the potential for calorie-restricted diets to extend lifespan since the 1930s, when tests were carried out on rats. Since then, researchers have undertaken studies on calorie reduction on subjects ranging from spiders to humans.
 
Health: Mouth Turning Dry? Blame Multiple Medications

Washington, July 10 (IANS): More than 90 percent of dentists are of the view that patients complaining of dry mouth take multiple medications, says a nationwide survey conducted by the Academy of General Dentistry (AGD).

Dry mouth, or xerostomia, is caused by a decrease in salivary function. It affects approximately one in four Americans, placing more than 25 percent of people at risk for tooth decay.  “The number of xerostomia cases has increased greatly over time because people are taking more and more medications,” said Cindy Kleinman, member, AGD.

“General dentists are seeing this trend in their offices, which is why they are trying to learn all they can about this condition. The more they know, the better they will be at diagnosing and treating patients,” she added.

There are more than 400 prescription and non-prescription drugs associated with xerostomia, according to Raymond K. Martin, member AGD.

“Anti-depressants, pain-killers, diuretics, antihistamines, tranquilisers and anti-hypersensitives can all contribute to dry mouth,” said Martin. “People who take several of these medications are more susceptible.”

The most common symptoms reported by patients include constant thirst and difficulty eating, swallowing, or speaking.  Foamy or stringy saliva, irritation of the tongue, burning of the tissues inside the mouth, painful ulcerations and dentin hypersensitivity (extreme sensitivity in one or more teeth) are also dry mouth symptoms.

Over time, xerostomia sufferers may experience extensive tooth decay, tooth loss or gingivitis (gum disease) due to the lack of saliva, said an AGD release.  Keliman presented these findings at the Academy of General Dentistry's (AGD) 57th Annual Meeting & Exhibits in Baltimore, held between July 8-12.
 

The Petroleum Equipment Institute Report on Gasoline Fires Started by Sparks
Source: http://www.truthorfiction.com/rumors/s/sparks.htm

Robert Renkes, the Petroleum Equipment Institute, and a report on fires started by static electricity are real. The institute is sponsoring a project called "Stop Static."

Static electricity is the build-up of an electrical charge, such as around a person, that can be discharged when coming into contact with the ground or anything connected to the ground, such as a light switch, an elevator door, or even another person. When that happens, people feel a "shock" as the electricity discharges. To minimize the danger of static sparks igniting gas vapors, the pump nozzles at gas stations have a wire that "grounds" the nozzles to the equipment. The Petroleum Equipment Institute says there are many fires that have been started by flame, cigarettes, or electrical sparks, but until recently, there had not been much documentation about fires started by sparks from static electricity. Further, the fires happened where there was no open flame, no cigarette, and the pump nozzle was properly grounded.

In a report on their website (www.pei.org), the institute says it has collected data regarding more than 150 fires that they believe have been started by static sparking. They recommend more research, but their conclusion is that most of the fires resulted from a motorist scooting in and out of the car during the refueling, which caused a build-up of static electricity. Then when the motorist touched the pump handle or the area around the gas cap, the spark discharge and ignited the gas vapors.

The "Stop Static" campaign recommends three rules for making refueling a vehicle safer: 1. Turn off the engine. 2. Extinguish any cigarette. 3. Don't get in and out of the car during the refueling.

Some of the other findings in the PEI report include that all of the fires took place on days of dry weather, usually also cold weather, and that the drivers mostly wore shoes with rubber soles. One of the versions of this eRumor says the incidents happened mostly to women, but there is no information in the report about that.

The PEI report did not blame any of the fires on cell phones. Although some gas companies and cell phone manufacturers say cell phones should not be used at gas stations, there have been no gasoline fires or explosions that anybody knows of caused by radio transmissions from cell phones. Click here for more details.


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