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Health & Wellness
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Indian Origin
Minister Plays Good Samaritan Mid-Air
http://www.southasianobserver.com/south_asian_canadian_news.php?mid=1&cid=1752
Deepak
Obhrai, an Indian origin junior minister in
the Canadian government, has earned kudos
for helping out a woman diabetic while on a
flight from Ottawa to Calgary. Obhrai, a
five-time MP from Calgary and parliamentary
secretary (minister of state) to Canada's
minister for foreign affairs, was flying
from Ottawa to his hometown last Monday when
a woman passenger suddenly fell ill.
Seeing the crew in a commotion at the back
of the plane, Obhrai went and checked the
woman. Being a diabetic who carries an
insulin kit with himself all the time,
Obhrai sensed that the woman's sugar level
had dipped. "I figured it out and took a
reading with my blood-sugar measuring
instrument. I was right. I asked the
attendants to give her orange juice.
"The woman drank the juice and was soon
feeling normal. She completed her journey
and walked off a normal person," Obhrai told
IANS. The good deed mid air earned the
Indo-Canadian minister kudos from the crew
and the national media.
Obhrai, 59, has been a diabetic for more
than two decades.
"I have taken all precautions and done
well," he said. (IANS) |
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Survey: Canadian
boomers feel effects of aging despite
positive outlook
2009-08-29, 13:02:57
According to the recent Tylenol Canadian
Pain Survey findings, 67 per cent of
Canadians 45+ who suffer from osteoarthritis
agree that the disease makes them feel
older, and more than half (54 per cent) say
they have felt down or depressed when it
prevents them from participating in their
favourite pastimes and activities. The
majority, however, try to maintain a
positive outlook about remaining active (88
per cent) and don let it dominate what they
can and cannot do.
We know that osteoarthritis causes aches and
pains, but we tend to forget that these
physical effects can set off a number of
emotional effects as well, says
osteoarthritis expert, Dr. J. Carter Thorne.
The good news for Canadians with
osteoarthritis is that there are lots of
options to get back to living life and
ultimately aging well.
The survey reveals that in the past month,
nine in ten sufferers engaged in some form
of treatment to help minimize the discomfort
associated with this chronic condition,
including exercise (45 per cent), hot and
cold therapy (30 per cent), and
over-the-counter options (61 per cent), like
Tylenol. Dr.
Thorne suggests the following
options to help manage the pain associated
with osteoarthritis:
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¥ Always discuss your pain management plan
with your doctor.
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¥ Incorporate regular, gentle exercise to
keep muscles strong and flexible.
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¥ Protect your joints from injury and
avoid excess stress on affected joints.
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¥ Eat well and maintain a healthy body
weight to relieve joint stress.
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¥ Consider over-the-counter pain relievers
with acetaminophen, like Tylenol Arthritis
Pain, which provides safe and effective
relief when used as directed.
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¥ Try relaxation techniques to help ease
pain.
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¥ Use hot and cold therapy to promote
blood circulation and reduce swelling.
More information about osteoarthritis
management can be found online at
www.livingwell.ca. |
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Hot Chillies
Could Wallop Heart Disease, Diabetes
http://www.southasianobserver.com/lifestylenews.php?mid=13&cid=4167
Sydney, Aug 31:
An Indian researcher has
found that the flavour-potent chilli could
wallop diabetes and cardiovascular disease
which are the leading cause of mortality in
developed countries.
University of Tasmania School of Human Life
Sciences research fellow Kiran Ahuja said it
was possible that one day chillies would
replace aspirin, or be combined with aspirin
as a medication for the prevention and
treatment of cardiovascular disease.
"Aspirin... has a nasty side effect, which
causes stomach bleeding in patients," said
Ahuja.
The university research team is
investigating the biological activity of two
of its active ingredients - capsaicin and
dihydrocapsaicin.
Their work has shown that the capsaicinoid
chemicals have the potential to lower blood
glucose and insulin levels, reduce the
formation of fatty deposits on artery walls
and prevent blood clots - minus some of the
nasty side-effects of traditional
medications.
This work on blood coagulation follows
Ahuja's earlier investigations that showed a
potential role of chilli in prevention of
diabetes and formation of fatty deposits on
artery walls.
The research could lead to chillies
replacing or being used along with current
medications for treating and preventing
cardiovascular disease, according to a
university release.
Pro vice-chancellor for research Johanna
Laybourn-Parry, a professor, said despite
the provision of multiple medical
treatments, cardiovascular disease remains
one of the biggest causes of death.
"Cardiovascular disease continues to
generate a considerable burden on population
in terms of illness and disability and the
development of improved methods for
prevention and treatment are essential,"
Laybourn-Parry added.
These findings were published in the
American Journal of Clinical Nutrition.
Kiran holds a B.Sc (Nutrition) from M.S.
University, Baroda (1992), and Graduate
Diploma (Nutrition) from Panjab University,
Chandigarh (1993) as well as Deakin
University, Melbourne (1999). Kiran was
awarded MBioMedSc (Research) and PhD from
the University of Tasmania in 2002 and 2006,
respectively. (IANS) |
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Extra virgin
olive oil could prevent Alzheimer's disease,
scientists have claimed.
http://www.telegraph.co.uk/health/healthnews/6250641/Extra-virgin-olive-oil
01 Oct 2009:
A naturally occurring compound called
oleocanthal that is found in the oil alters
the structure of toxic brain chemicals that
are believed to contribute to the
debilitating effects of dementia.
Doctors say that this structural change
slows down the chemicals' ability to damage
brain nerve cells.
The chemicals are believed to "directly
disrupt" the nerve cells from working in the
brain's of Alzheimer's eventually leading to
memory loss, cell death, and whole
disruption of brain function.
Dr Paul Breslin, a sensory psychobiologist
at the Monell Chemical Senses Center in
Philadelphia and lead author of the study,
said: "The findings may help identify
effective preventative measures and lead to
improved therapeutics in the fight against
Alzheimer's disease."
The team, who identified the harmful
structure of brain chemicals, known as ADDLs
in 1998, say this has led to a "major shift"
in thinking about the causes, progression
and treatment of Alzheimer's disease.
Dr Breslin said of the findings: "If
antibody treatment of Alzheimer's is
enhanced by oleocanthal, the collective
anti-toxic and immunological effects of this
compound may lead to a successful treatment
for an incurable disease.
"Only clinical trials will tell for sure."
The findings are reported in the October 15
issue of Toxicology and Applied
Pharmacology. |
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Colon, rectum
cancer No 1 killer in Goa
http://timesofindia.indiatimes.com/articleshow/msid-5053505,prtpage-1.cms
TNN 25 September 2009
PANAJI: Modern lifestyle changes, genetic
alterations added with changing dietary
habits are increasing the risk of cancer of
the large intestine and rectum among
urbanized Indians.
"People in India develop cancer of the large
intestine or rectum 10 years earlier than
people in Europe or USA. In other words, if
a majority of the people in the USA or
Europe are at a risk of developing cancer of
the large intestine or rectum at the age of
60, then in India, they are at risk by the
age of 50", said Dr Shailesh Shrikhande,
gastrointestinal and hepato-pancreatic
biliary surgeon at Tata memorial hospital,
Mumbai.
Dr Shrikande was in Goa to attend the
national congress of the Asian Federation of
Coloproctology and Association of Colon and
Rectal Surgeons from September 25 to 27.
Even in Goa, cancer of the colon and rectum
is considered to be the number one killer
among cancers. "The reason for this is the
eating habits of Goans. Just like
Westerners, our diet is rich in red meat,
cheese, butter etc," said Dr Shekhar Salkar,
oncology surgeon in Goa.
Colorectal surgery deals with simple
diseases like piles, fissure, fistula-in-ano
to complex ones like constipation,
incontinence, diverticular disease and the
dreaded cancer of the colon, rectum and
anus. Even as the doctors listed advances in
the field, they warned people to beware of
quacks who use unscientific methods while
claiming to treat these ailments without
surgery.
"Man suffers from piles once in his
lifetime. But 70% of piles can be treated
with medicine and only 30% require surgery.
The common man needs to beware of quacks and
come out of the mindset that these diseases
can't be treated or that their treatment is
painful," said surgeon Dr S Chivate. |
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South Asian
dementia sufferers to rise by 107 percent in
20 years
http://www.southasianobserver.com/southasiandiaspora_news.php?mid=23&cid=307
London, Sep 21: The number of people living
with dementia will nearly double in the next
20 years across the world, rising by as much
as 107 percent in South Asia, researchers
warned Monday. Researchers from the
Institute of Psychiatry at King's College
London said that by next year there will be
35 million people globally with dementia.
By 2030, this figure will have risen to 65.7
million and the steep rise will continue
till 2050. Their study, part of the World
Alzheimer's Report 2009 published Monday,
said the fact that people are living longer
than ever before is a major factor driving
the increasing incidence of dementia.
The biggest increase in future years is
expected to be in low- and middle-income
countries, as people start to live longer.
According to the report, over the next 20
years, the number of people with dementia is
expected to jump by 40 percent in Europe, 63
percent in North America, 77 percent in
southern Latin American and 89 percent in
developed Asia Pacific countries.
But the increase will be much sharper in
other regions - 107 percent in South Asia,
117 percent in East Asia, 125 percent in
North Africa and the Middle East, and
134-146 percent in the rest of Latin
America.
The proportion of older people affected has
risen in three regions - in south Asia it
has increased from 3.4 percent to 5.7
percent, in Latin America from 7.3 to 8.5
percent and western Europe from 5.9 to 7.3
percent.
Martin Prince, a professor who led the
study, said dementia can take an enormous
toll on carers, who are often unpaid family
members. "Caring is a full-time job - an
average of around eight hours per day for a
relative with moderate to severe dementia,"
he said.
"In all parts of the world, carers - who are
most commonly female and the spouses or
children of the persons with dementia -
often experience high levels of strain.
"Studies reviewed in the new report suggest
that half to three-quarters of carers have
significant psychological illness, while up
to a third have clinical depression."
Alzheimer's Disease International (ADI),
which published the report, called on the
World Health Organization to make dementia a
world health priority and for countries to
produce national plans on dementia. (IANS) |
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